Metasylist Tip

Carole Shashona Healthy Life & Style
On the go Mantra

The perfect colors to wear at the office or lunch with friends is combining blue (emerald/jade/malachite) and blue (sapphire/lapis). Remember to accessorize with jewelry to help boost your personal energy.


On the Go Mantra

To help boost your energy, hold the coin wishes coin in your hand. This is your portable energizer created just for you to wear every place and everywhere. Recite the meditation below.


Begin by inhaling and exhaling- three times

Press your thumb to the index finger- “SAT”

Press your thumb to your middle finger- “TA”

Press your thumb to your ring finger- “NA”

Press your thumb to your baby finger- “MA”





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